Yam Poryyal, also known as a stir -fried sweet potato elephant or chena kizhangu poreyal. This is a southern Indian side dish that is made that is made using an elephant yam that is paired and cooked with simple Indian spices.
This yam porey is suitable for rice and sambar, rasam, or dadih rice. This easy poriyal recipe is not only delicious that is also owned with important fiber and nutrients in it. This easy poriyal recipe is very suitable for southern Indian lunch vegetarian, and easy lunch box recipe.
Senai Kizhangu Poriyal
Love Love Poriyal Love. Very easy to make but it tastes very good. I have consumed a lot of this after my pregnancy. This is one of the super dishes to increase your milk, very good for breastfeeding mothers. You can add chili powder to this, but I like pepper powder. This porey tastes good with rasam rice or mild kuzhambu. You can check my other porial recipes too.
About Senai Kizhangu Porialal
Poriyal sweet potato recipe is a fast and delicious southern Indian side dish that has a modest taste from elephant yam. The delicious recipe is simple, which uses the basic ingredients available in our kitchen, but the taste it conveys is amazing. This delicious crispy and spicy dish matches hot rice and dal or rasam.
This sweet potato porey recipe is very popular because of its crisp texture and ease of preparation. This is a kind of mild but satisfying dish for our souls. The recipe can be made in front and reheated. This is suitable for busy schedules or lunch.
Similar recipe
Yam Fry
Senai Kizhangu Varuval
Kerala remains


Why is this recipe functioning?
Suitable with lots of dishes: This sweet potato porey is very good with rasam, sambar, or dadih rice. This shows its fabrication.
Why do I like this recipe – Every bite of this sweet potato has a soft heat and a little crisp. I want. Even plain rice feels more attractive when this sweet potato porey is on a plate. Everyone in the family likes this side dish. This porey is a shallow fried dish. So light in the stomach, but enough filling to feel satisfied.
Healthy side dishes: Yam is rich in fiber, low in fat, and also good for digestion, which makes a nutritious and tasty dish.
Best texture: Even a shallow pan, sweet potatoes give golden crust without excess oil. Good for health and makes us feel lighter.


Ingredients
Elephant Sweet Potato: Main ingredients porey. Sweet potatoes become soft when boiled and turn crispy when sauteed.
Turmeric powder: This gives gold sweet potatoes and helps eliminate any itching.
Oil: Which is used to fry and season yam. This helps the spices stick well to the sweet potatoes.
Mustard seeds: This gives a strong and crazy aroma to porey.
Curry leaves: This adds a unique touch of southern India and a good taste for porey.
Black pepper powder: Which gives a bold and spicy kick to the porey.


Hacking
- Soak the sweet potato cube in acidic water before boiling. This reduces the itching of sweet potatoes and increases the taste of dishes.
- Add the crushed garlic along with curry leaves for extra taste for dishes.
- Boiled sweet potato fried air for a healthier and more crispy version with minimal oil.
- Use a non-stick or cast-iron pan to prevent sticky and to get good roasted results.
- Don’t overdo the pan when frying. That makes each part of the crispy sweet potato.


Senai Kizhangu Poriyal (Figure Step by Step)
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| Cube cassava and washing it well |
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| Add to the pan and cover it with water |
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| Sprinkle salt |
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| Some turmeric powder |
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| Cook until they are soft |
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| Drain them |
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| Now take your other ingredients |
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| This is your cooked sweet potato |
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| Heat the oil in A |
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| Mustard crackle and curry leaves |
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| Let them hiss |
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| Add cooked sweet potatoes |
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| some salt |
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| Stir well |
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| Let it cook on medium heat for a while until it becomes crispy |
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| Now add pepper powder |
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| Stir once and turn off the fire |
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| Finished |
Expert tips
- Avoid sweet potatoes that have black spots. Sweet potato mushrooms are strong.
- Don’t cook too much sweet potatoes. That makes vegetables soft.
- Always cook over medium heat. This allows sweet potatoes to slowly without burning chocolate.
- Stir the sweet potatoes gently. Which gives grilled meat that even without breaking the pieces of sweet potatoes.
- Use a wide skillet even to fry that makes the sweet potato properly and crispy.
Variation
Fry yam recipe: Crispy and spicy side dishes made with thin sliced sweet potatoes soaked in spices and fried in a pan until golden brown. This is a suitable partner for Sambar or Rasam Rice.
Varuval refinery recipe: This is a dry roast dish where sliced yam is seasoned with chili powder, turmeric powder, some spices and then fried until crispy. It has a brave and very good taste with rice dadih or light curry.
Potato porial recipe: This is a simple southern Indian side dish made using boiled potatoes, mustard seeds, curry leaves, and light spices. This is a child -friendly dish that is paired with almost all southern Indian food.
Vazhakkai porey recipe: Which is made with raw bananas, this dish is seasoned with a little and stirred until soft. It has a rather stall texture and is a common everyday side in Tamil’s homes.
CHEEMA CHAKKA PORIAL RECIPES: This is a stir -fry style. In a soft jackfruit cooked with coconut, curry leaves, and minimal spices. It tastes scented, fibrous, and best served with steamed rice.
FAQ
Q: Can I make this dish without boiling sweet potatoes?
No, boiling it is important to soften the sweet potato and eliminate the natural itching.
Q: What can I do if the sweet potatoes feel itchy when cutting?
Apply a little oil in your hands or use gloves when cleaning and cutting raw sweet potatoes.
Q: Why is my porey wet?
Make sure to drain water after boiling and cooling the sweet potatoes completely before frying.
Q: Can I add other vegetables to this porey?
This is traditionally a single dish, but you can mix potatoes or raw bananas if you want.
Q: Can I use the remaining boiled sweet potatoes?
Yes, this porey works very well with the remaining boiled sweet potatoes from the refrigerator.
Q: Can I make it first for a party?
Yes, only reheating porey before serving has the best taste and texture.
Q: Is this recipe for child friendly?
Yes, you can reduce pepper and make a lightweight version for children.
Q: What makes this different from Yam Fry?
Poriyal is a stir-fry made with cooked sweet potatoes, while fried sweet potatoes are a shallow or fried version with spices.
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đź“– Recipe card


Kizhangu Poriyal Senai Recipe (Yam Poriyal)
Portion: 4 portion
Calories: 158kcal
Nutrition
Portion: 1portion | Calories: 158kcal | Carbohydrate: 22G | Protein: 1G | Fat: 7G | Saturated fat: 1G | Multiple unsaturated fat: 2G | Single unsaturated fat: 3G | Sodium: 589Mg | Potassium: 637Mg | Fiber: 3G | Sugar: 0.4G | Vitamin A: 144IU | Vitamin C: 33Mg | Calcium: 22Mg | Iron: 1Mg
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